Your next chapter isn’t a reinvention. It’s a remembering.

REMEMBER YOUR RADIANCE

This isn’t the end of your vibrance—it’s the season of returning to it.
It’s your time to take up space, choose yourself again, and unapologetically remember that you matter.

Have you lost yourself in the hustle of it all—the constant caretaking, striving, and giving—while leaving yourself last on your own list? You’ve spent years showing up for everyone else. Now it’s time to show up for yourself.

You were once so lit up by all life had to offer and the years ahead of you. But life has worn you down – the pressures, pain, disappointments and expectations.  You’ve slowly disappeared under the weight of roles, responsibilities, and silent (or not so silent!) expectations.

To keep going, you tucked away parts of yourself just to survive and keep the peace.

Yet, you feel a stirring deep inside. It pokes at you in the quiet of the night or in those moments before your mind fills with the day’s noise. It feels like an ache, a longing—for something you can’t quite name, but can’t ignore.

It’s no coincidence it’s happening in the same timeframe as milestone birthdays, becoming an empty nester, shifts in your identity, at work or in your relationships.
It’s this time of midlife.

If you choose, midlife can feel like a threshold—a sacred invitation to pause and journey inward. To move out of your head and into your body. A return to the real you beneath all the roles and expectations, beyond ‘I just need to get through the next few years.’  This can be the season where you choose what your next chapter looks like, not from fear, but from deep trust.

And maybe a part of you is scared. Scared it’s too late, scared to want more. But what if it’s not too late? What if this is exactly the threshold you were made for?

If you are radically honest with yourself, you know you’ve been craving something slower, with more depth, realness and meaning.  You want to live a life that belongs to you and feels truer and more intentional instead of going through the motions every day.

You ache to feel connected—to your heart, your body, your soul.
To hear that quiet inner voice again… the one that remembers your needs, desires, and vision for your life.
You yearn to rest, to reset, to refill your cup. 
You long to come home to the part of you that’s been waiting beneath the noise and to reignite the light inside you.

You want to create a life that is led by who you truly are, what matters most to you, filled with meaning and realness, so your inner radiance naturally shines outward.   

And you are done waiting for permission or approval to begin.

You don’t have to do this alone.
This is a space where you get to rest in someone else’s steadiness for once.
Where you’re seen, held, and gently guided back to the truth of who you are.

Your next chapter is not a reinvention.  It’s a remembering.
A return. A radiant unfolding.

It is an invitation to deep inner work that encourages you to get out of your head and into your body to hear the deep calling of your heart and soul.  The calling about what matters most to you now, what you’ve been carrying that no longer serves you, what lights you up and brings you joy and exploring who you’re bravely becoming for yourself.

If your soul is shouting even the faintest “yes” to this journey inward, I’ll be right there beside you, celebrating your wins and lovingly challenging you to go bigger than you thought possible.

Who is this for?

This is for the midlife woman who:

  • Has lost herself in the blur of overdoing and overgiving

  • Is navigating a life transition (empty nest, career change, divorce, menopause) and asking, “Who the hell am I now?”

  • Feels like every day is just going through the motions

  • Longs to exhale and lean into someone else’s steadiness

  • Is ready to listen inward and feel like herself again - or maybe even better

  • Feels called to reimagine her next chapter - from the inside out

What you walk away with:

  • Simple practices to stay connected to your own heart, even when life is full

  • A deeper knowing of what you value most, and a life that reflects it

  • Reconnection to your intuition, voice, joy, self-trust & wisdom

  • Inner radiance from renewed peace, dreams and purpose

  • Space to be fully seen, held and heard – without pressure or judgment

  • Coaching support that is practical, empowering and deeply affirming

My approach is nurturing, soulful, and grounded in self-awareness. I help women not just think their way into change—but feel, embody, and live their way into a life that reflects who they truly are. I offer body-centered and highly reflective experiences through the use of mindfulness and somatic practices and journal prompts. I aim to support you in conscious transformation and not just surface level change.

In this journey, we gently follow the rhythm of Reconnect. Remember. Realign.

A living path that helps you reclaim your radiance from the inside out, at a pace that honors your heart.

1. Reconnect - Come back to yourself.

This phase helps you create the conditions for your radiance to be felt, not just remembered.

Many women in midlife realize they’ve become disconnected from their own bodies, intuition and truth after years of overgiving and living on autopilot. Before you can truly remember who you are, you need to feel safe and present within yourself again.

2. Remember - Who are you beneath the noise?

This phase helps you remember that your light has always been there, waiting for you to see it again.

From this grounded place, you can begin to explore who you truly are, beyond your roles and expectations, letting yourself remember your essence, desires, and truth with clarity and compassion.

3. Realign - Live from your inner light.

This phase helps you embody your radiance in your everyday life, moving forward with clarity, grounded confidence, peace, and a renewed sense of possibility.

As you reconnect and remember, you begin to sense what it feels like to live in alignment with your inner light. Here, you begin to translate your insights into everyday choices, letting your daily life reflect who you truly are.

Why This Path Matters

“Remember Your Radiance” isn’t about striving;

it’s about coming home to yourself, letting your light return, and allowing it to guide your next chapter.

What’s Included

  • 12-week private coaching container and support

  • An in-depth pre-coaching questionnaire

  • 1 45-minute no obligation complimentary connection call (via Zoom)

  • 1 90-minute goal setting session (via Zoom)

  • 5 60-minute action sessions (one every two weeks) (via Zoom)

  • Personalized support via email/voice note throughout the series

  • Review of any homework or reflections on homework throughout the series

  • A celebratory review of your progress

Investment: $690 (or 3 monthly payments of $230 if this feels aligned but you need support)

You are not broken. You are becoming. This is your time to come home to yourself — rooted, radiant, and real.

Becoming a client

  • It starts with contacting me here.

  • I will send you a link to an in-depth pre-coaching questionnaire that will help you reflect on what’s working in your life and what could use some loving attention.

  • Once I have received your completed questionnaire, you will receive a link to schedule a 45-minute no obligation connection call on Zoom to discuss your questionnaire responses deeper, as well as to tell me more about the vision you have for yourself and your life.  You will get a chance to ask me any questions you may have about working with a coach or about me and my journey. 

  • If we both determine it’s a good fit and you wish to proceed on a coaching series together, I will send you a coaching agreement to sign, a link for payment and a welcome packet that includes information to help you have a successful coaching experience. 

  • Lastly, you will receive a link to schedule your sessions.

What is life coaching?

In the simplest of terms, life coaching is getting you from where you are to where you want to be.

It’s a partnership between the coach and the client.

I provide guidance and support by walking beside you throughout the journey. 

  • Lovingly challenge you to step up into your own greatness

  • Encourage you every step of the way

  • Hold you gently accountable to the actions you commit to

  • Celebrate YOU and all your wins, no matter the size

I believe you are your own best expert, so you determine:

  • The areas of your life that need some loving attention

  • The goals you wish to set

  • You make your own decisions on what actions you will take between sessions 

I support you in gaining a greater level of awareness and empowerment through creating a space that can hold it all: your big dreams, your fears, your triumphs, your setbacks, your feelings about ALL OF IT. 

I ask powerful questions to facilitate self-reflection, some that may need extra time to answer, and offer positive feedback to help you find the path forward that is right for you for creating a life you LOVE! 

Life coaching is not the same as counselling.  Counselling is usually about looking back over someone’s history to understand the present.  Life coaching is focused on someone’s present and looking towards their future.